Heredity is one of the primary reasons for natural hair loss. However there are many environmental reasons for hair loss that can be addressed early to avoid hair loss. Individuals who find themselves facing significant events or circumstances can take proactive steps to avoid losing hair.
DHT is produced in the prostrate. This chemical causes the follicles of the hair to grow weak and the hair will grow more slowly and get thin. In the 20th century hair loss has become more common among younger individuals and is no longer associated solely with getting older.
A persons’ diet plays an important role in hair thinning and loss. Thinning hair is often the reaction of the body to a lack of nutritional requirements. Depending on the components of a diet there can be severe nutritional issues occurring that a person may not be aware of.
Fad diets that do not include adequate vitamins in the plan can cause damage to the hair follicles. This damage causes thinning and loss of hair. Without the essential vitamins and minerals needed for healthy hair individuals may notice too late that they have begun to lose their hair during the dieting process.
There are many incidents that people experience sudden natural hair loss when placed in a stressful situation. This can be a work related situation or a sudden crisis at home. These events cause the body to circulate blood to those parts of the body that must be able to react immediately. The other occurrence that is fairly common is that people change their diets dramatically when functioning in stressful conditions. Without compensating for this lack of nutrition the body will send vital nutrients only to those parts of the body that must function. Hair will become noticeably thinner without immediate action natural hair loss will occur rapidly.
Hair follicles do not receive the circulation of blood or nutrition that they need to keep hair healthy when people are in stressful conditions. The hair follicle becomes too weak to contain the hair and hair will begin to thin, break, and eventually the follicle will no longer produce hair. While a person may experience hair loss, if the proper nutritional supplements are introduced into the diet or via medication, hair will again begin to grow from those follicles.
When making the decision to enter a diet program and may not offer enough of the essential vitamins and minerals one needs to maintain healthy hair it is important to take supplements specially designed for that purpose. In addition, by including supplements in the diet when under stress a person can proactively address the issue of poor diet during stressful times and maintain healthy hair.
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