There are several natural remedies to excessive hair loss that can promote healthy hair growth and the prevention of hair loss. Many of us will suffer from some form of hair loss throughout our lives and may be in search of the cause or a method of prevention and we aren’t alone. Men and women typically loose between 50 and 100 hair a day but some people experience excessive hair loss and while there could be a more serious underlying cause there are also simple fixes.
Men and womens reasons for hair loss can be several different factors. Even though men and women seem to suffer from baldness in different patterns the remedies are the same. There are times when someone experiences hair loss that is causes from an existing medical condition which requires medical care but there are other times when they just need to take a few simple steps in their lives to promote healthy hair growth and prevent loss of hair.
Some balding suffers are simply suffering from inadequate diets, vitamin deficiency or excessive vitamin A in their diets. Many of the causes of balding can be fixed with a few tweaks to the diet or through introducing a daily vitamin or mineral.
The leading cause of balding is known as male patterned baldness, which is noticed from the loss of hair at the hairline of the forehead back to the crown on the top of ones head. While it is most often seen in men, it can also affect women. However, women seem to loose hair all over the head rather than in a particular pattern.
DHT, a hormone produced by the body actually causes male patterned baldness. The hormone is released into the blood stream and chokes the healthy hair follicle until it is lost. So many people continue to search for a solution to their balding problems.
The FDA has approved an ingredient to be used for re-growing lost hair called Minoxidil. Minoxidil actually works against the hormone DHT, to prevent the choking of healthy hair follicles. The ingredient also works to stimulate blood vessels and promote re-growth of dead hair.
A few other steps that make help reduce hair loss is to take a daily B6 vitamin, add folic acid and niacin to your daily routine in addition to zinc and magnesium. These vitamins and minerals are noted to promote healthy hair growth.
A natural remedy to prevent converting testoterone into DHT, the hormone which can choke healthy hair follicles, is to introduce Saw Palmetto to your daily routine. It is an herb that is used to promote a healthy prostate. However, studies have shown that it can also help with treating excessive loss of hair.
Excessive balding seems to be in almost everyone’s future at some point in there lives. Whether you have already noticed some issues with hair loss or not, introducing some very important vitamins and minerals into your diet could be the key to preventing balding. Balding is a progression, we do not just loose our hair over night and there are no solutions that will help grow hair back over night. Nevertheless, there are steps that can be taken to help promote healthy hair growth without taking heavy medications, which could cause major side affects.
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categories: hair loss,balding,health,beauty
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